Description
A Gua Sha massage is a traditional Chinese medicine technique utilizing a smooth-edged tool made of jade, rose quarts or stainless steel, to gently scrap along the skin to improve circulation. This has a variety of benefits
“Gua” = Scrape
“Sha” = The redness or tiny petechiae that appears on skin
Benefits
- Muscle and pain relief
- Improves skin complexion
- Reduces stress and anxiety
- Reduces swelling
Disclaimer
Gua Sha massages can leave small red or purple marks on the skin. These are not bruises – they are painless and temporary, and usually fade within 3 – 7 days