Description
Deep Tissue massage is a therapeutic treatment that focuses on relieving chronic muscle tension, tightness and deep layers of connective tissue. Using slow, firm pressure and targeted techniques, this massage works to break down adhesions (knots) and restore proper movement and function.
Benefits
- Relieves chronic muscle pain
- Reducing tension in the neck, shoulders and lower back
- Enhance posture and body alignment
- Supports recovery from physical activity
Disclaimer
Deep tissue massages are unfortunately without their risks. Communication is important during the massage to ensure the right amount of pressure is used. A common side effect of Deep tissue massages is soreness in the body for roughly 24-48 hours after treatment, thankfully this can be alleviated by drinking plenty of water. If you have a history of blood clots, are currently taking blood thinning medication, or have osteoporosis, it’s advised to not use this treatment. Pregnant women are also advised to seek a specifically tailored maternity massage, as it is a significantly safer and more effective choice of treatment.