Description
Maternity massage, also commonly known as prenatal massage, offers a wide range of physical and emotional benefits for both the mother and the developing baby. These massages are specifically tailored to the anatomical changes a woman experiences during pregnancy, typically involving side-lying positions and pillows for support.
Benefits
- Relieves pain in lower back and hips
- Provides support for overall emotional balance
- Reduces cramps and swelling in the legs
- Decreased stress and anxiety
Disclaimer
As with all activities done while pregnant, there are some risks involved. Please consult your doctor and/or healthcare provider to discuss what treatment is best suited for you and your baby.